Individual Consultations

Discuss your specific training questions with the coach.

Endurance Training Plans

Training plans designed with the latest research methods for all distances and all levels.

Group Activites

Weekly swim, bike and run activities. Ongoing clinics and workshops.

Healthy Living and Wellness

Heath first and then performance. Mental toughness and nutrition strategies.

Latest posts

First ever Team XCELL Hike at Mt Charleston!

  Saturday August 27, 2016   7 AM   Bristlecone Trail Join us for this FREE XCELL event! Runners, hikers, families all  welcome! And of course, family means PETS! Be sure to wear your XCELL gear! Meet in the parking lot.

Open Water Swims

Be sure to join us for the next regularly coached swim workouts. Saturday September 3, 2016 7:oo am for advanced and intermediate swimmers 8:15 am or beginners Lake Las Vegas Swimming in the pool is COMPLETELY different from swimming

XCELL-ent Total Body Workout

XCELL-ent Total Body Group Workout Classes   Up your game with this total body workout.  Increase your muscular strength and endurance using functional training and principles of athletic conditioning.  These workouts will test your limits to

ShaBam Group Brick Workout

Sha Bam is a fun Group Workout! Sunday September 18, 2016 Swim, bike and run from Lake Las Vegas What is the Sha Bam? Why, it's the whole  sha bam of course!   Ok, It is an open

Introducing Natalia

It is with great pleasure that I announce the addition of Natalia Murua to the Team XCELL staff. Natalia brings a wealth of knowledge and understanding in run coaching and massage therapy.  She will be