Individual Consultations

Discuss your specific training questions with the coach.

Endurance Training Plans

Training plans designed with the latest research methods for all distances and all levels.

Group Activites

Weekly swim, bike and run activities. Ongoing clinics and workshops.

Healthy Living and Wellness

Heath first and then performance. Mental toughness and nutrition strategies.

Latest posts

New Year’s Day Dip

Join XCELL for our Forth Annual New Year’s Day Dip 2017 January 1, 2016  12 Noon The Village at Lake Las Vegas Portion of entry goes to Safe Nest. Safe Nest is Nevada’s largest and most comprehensive charity devoted solely

Holiday Fitness Challenge 2016

Friday, Nov. 4, 2016, to Sunday, Jan. 1, 2017 It is BACK by popular demand!  The XCELL Holiday Fitness Challenge! This eight-week program is designed to help you prevent gaining unwanted weight that usually doesn’t go


Sha Bam is a fun Group Workout! Sunday September 18, 2016 6:30 am Swim, bike and run from Lake Las Vegas What is the Sha Bam? Why, it's the whole  sha bam of course!   Ok, It is an

Run Clinic

Free Run Clinic  Thursday September 22, 2016 Do you suffer from run injuries? Does your lower back give you grief? Is the way you run getting you hurt? Please join us for an informative night learning about you can

Embrace the Moment

“There is no escape, only embrace,” said Anthony Bourdain, chef, author, and host of CNN’s “Parts Unknown” show. What this means is settle into what it is what you’re doing. You can’t change the temperature outside.