Details coming soon for 2016
XCELL has created a fantastic program with proven results that will prepare you for the Ironman 70.3 (Half Iron) distance triathlon, designed for your experience level.
Is this your first half
!! XTREME BRICK !!
Better than EVER!
3 of them - Saturdays at 7:00 am
Do this - Bike 20 minutes, Run 20 minutes
Then - do it again, and again.
Finish with 15 minutes of intense core.
Core, Strength, Run Intervals & More!
NOW - Every Friday Morning
5:30 am -6:15 am
Where: Henderson Physical Therapy
1358 Paseo Verde Dr.
One Class - Team XCELL
10 Friday classes - Team XCELL
$5 [wpecpp name='fridaycore' price='5.00' shipping ='0']