Welcome

Individual Consultations

Discuss your specific training questions with the coach.

Endurance Training Plans

Training plans designed with the latest research methods for all distances and all levels.

Group Activities

Weekly swim, bike and run activities. Ongoing clinics and workshops.

Healthy Living and Wellness

Heath first and then performance. Mental toughness and nutrition strategies.

August 2017

Mon Tue Wed Thu Fri Sat Sun
1
  • Swim Training for Triathletes
2
3
  • Swim Training for Triathletes
4
  • Wake Up Body Core Class
5
6
7
8
  • Swim Training for Triathletes
9
10
  • Swim Training for Triathletes
11
  • Wake Up Body Core Class
12
13
14
15
  • Swim Training for Triathletes
16
17
  • Swim Training for Triathletes
18
  • Wake Up Body Core Class
19
20
21
22
  • Swim Training for Triathletes
23
24
  • Swim Training for Triathletes
25
  • Wake Up Body Core Class
26
27
28
29
  • Swim Training for Triathletes
30
31
  • Swim Training for Triathletes