Individual Consultations

Discuss your specific training questions with the coach.

Endurance Training Plans

All distance endurance training plans, workouts and benchmark tests for all levels.

Group Activites

Weekly swim, bike and run activities. Clinics and workshops ongoing. Brick workouts monthly.

Healthy Living Tips

What to eat before, during and after training. Weight loss ideas.

Latest posts

New Year’s Day Dip

Join XCELL for our Third Annual New Year’s Day Dip 2016 January 1, 2016  12 Noon Start 2016 off with some zany fun with your friends and Team XCELL – Holiday Fitness Challenge points will be

Free Run Clinic March 17th

Run Clinic   What IS good run form? Is the way you run getting you hurt?   Mid-foot, cadence, foot strike, forward lean? What do these things mean and are they important? Can you fix bad form? What is right for YOU?   Learn

Open Water Swim Group

               This year we have a new location, new times and more options to help you prepare for your best season yet. We are now operating out of beautiful

NEW Bike Class in Summerlin

Join us at our newest location: 2450 Fire Mesa St. Suite #180 Las Vegas, NV (near Smoke Ranch and Buffalo) When: Every Wednesday Night 6:00 pm   This class is already a HUGE hit! What: intervals, time trials, hill repeats You - bring